Why We Should laugh ?!

Posted: February 27, 2010 in Life

There is two kind of people , the 1st kind”people who have the sense of humor” and the other kind ” who thinks that we shouldn’t laugh a lot” o wayed jamden o mashen 3ala mathal “el the7ek mn ghair sebab qelat adab” which is no true , I will show you the benefits of laughter :

1- Physical Health Benefits:

  • Boosts immunity
  • Lowers stress hormones
  • Decreases pain
  • Relaxes your muscles
  • Prevents heart disease

2- Mental Health Benefits:

  • Adds joy and zest to life
  • Eases anxiety and fear
  • Relieves stress
  • Improves mood
  • Enhances resilience

3- Social Benefits:

  • Strengthens relationships
  • Attracts others to us
  • Enhances teamwork
  • Helps defuse conflict
  • Promotes group bonding

P.S : Enough tragedy, enough Drama , Try to find something makes you laugh and if you didn’t find anything then commit suicide o wade3 ur life . :]

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Comments
  1. ENGINEER A says:

    wallah i like to laugh 🙂

    ma a7eb el drama moleyah o adawer el’9e7k edwarah 🙂

    y36eek el3afyah

  2. Sumaiah says:

    ashwa i’m a kraikra by nature:)

  3. انا احب الضحك ..

    حتى ساعات عشان مابجي اضحك ..

    بس لا تيلي وحده تملغ ع ابو تنكت انجلط خخ..

    ومشكور..

  4. dora says:

    well mo klman 3nda hal 9efa ( being funny by nature ) so thats a + that some ppl envy u about 🙂 el the7ek ne3ma !

  5. dora says:

    btw i missed reading this blog :*

  6. QuestionQ8 says:

    HAHAHAHAHAHAHAHAAA !!

    😀

  7. ba6alah says:

    ENGINEER A : zain Ashwa :]

    Sumaiah : that’s mean u will live longer :]

    رورو الشخبوطة : la inshallah ma7ad eyech maleq :]

    dora : ee wallah ne3ma :]

    QuestionQ8 : that’s good :r

  8. greak says:

    3ad ya kether el Drama Kings And Queens here, 24 hours te7el6em, blaming others but their selves, and being Ego centric and and on the nerve all the time.always sad, negative,and angry. 3ala 8olaat the Legendary Mr.T ” I petty the Foll”

  9. ba6alah says:

    Greak : ee wallah sedagt :\

  10. Lulu says:

    Your blog always makes me laugh xD
    59o9aan il p.s ily a5r kel post hehe ;p

  11. ba6alah says:

    Lulu : that’s good then I’m helping people to be healthier shakly ra7 afta7 3eyada 7ag el the7ek :I

  12. lemon-aid says:

    “ith7ak lil donya ya 7beebi il donya ib teth7aklak” 😛

  13. ba6alah says:

    lemon-aid : 3adel :]

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